Maybe it’s something that just happened or maybe it’s something that happened a long time ago and you are now ready to heal from it and move forward with your life.
You recognize that healing yourself from trauma is going to take intentional time and energy. You trust (at least a little bit) that the possibility of moving forward and getting to the other side of this healing is going to feel so much better than where you are right now.
If you could feel centered and rooted in the present moment, the possibilities for the future would feel limitless. Everything could be different: how you connect with people, how you make decisions, even the smallest most mundane tasks in your day could feel easier.
We are here to support and guide you through this process. We already trust that you will get to the other side and we are honored to witness your transformation!
Our therapists specialize in Eye Movement Desensitization & Reprocessing (EMDR) Therapy to bring a trauma informed & client centered approach to therapy and facilitate healing.
We offer EMDR in the traditional (60-minute, weekly/bi-weekly) format for ongoing support and in the intensive (3-hour, 3-6 sessions) format for accelerated healing.
We look forward to meeting you!