Make an Appointment: [email protected] | (804) 217-2202

  • "Be Your Best Self. Live Your Best Life."


    Are you are you stressed out and overwhelmed?

    Does it seem does it feel like you’re stuck in repeating cycles?

    Are you struggling are you struggling with making changes?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with trauma, low self confidence, or fear of the unknown , it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

    Check out this interview!

    Jennifer is featured in this local news story about her expertise as a certified EMDR therapist.

    About Jennifer E. Jenkins-Boitnott

    Being a therapist since 2013, I have learned that developing a trusting therapeutic relationship is the foundation for successful therapy. To foster this relationship, I use an integrative and client-centered approach to therapy. I strive to help my clients progress toward feeling calmer, feeling better equipped to manage life stressors, and achieving their overall life goals. I specialize in working with adults (primarily women & LGBTQ clients) who are struggling with PTSD, and anxiety. At the start of therapy, my clients often feel they are simply surviving day to day. As therapy progresses, my goal is to help my clients thrive and enjoy life.