Reclaiming Peace: Stories of Parents Who Found Healing Through EMDR
Stories of how EMDR therapy transformed the lives of parents—helping them move from overwhelm and reactivity to grounded connection and inner peace.
Blog
What Does an EMDR Session Look Like for Busy Parents
Learn what to expect from EMDR sessions as a parent, including how the process fits into a busy life, the structure of sessions, and the benefits of ongoing therapy vs. intensives.
EMDR for Postpartum Trauma and Birth-Related PTSD
Discover how EMDR therapy helps parents heal from birth trauma, postpartum PTSD, and difficult early parenting experiences with lasting emotional relief.
Mom Guilt, Dad Guilt, Parent Guilt & Inner Critics: Reprocessing Negative Beliefs with EMDR
Learn how EMDR helps parents release guilt, quiet their inner critic, and replace shame-driven beliefs with grounded self-compassion.
Breaking the Cycle: Healing Childhood Wounds So You Don’t Pass Them On
Discover how EMDR therapy helps parents heal generational trauma, shift unconscious patterns, and create a new emotional legacy for their children.
Big Feelings, Little Kids: How EMDR Supports Emotional Regulation in Parents
Learn how EMDR therapy can help overwhelmed parents manage emotional reactivity, calm their nervous systems, and become more regulated caregivers for their children.