Eye Movement Desensitization and Reprocessing therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensively and proven effective for the treatment of trauma. EMDR is used to treat a variety of mental health...
April is National Counseling Awareness Month, and so I thought it would be a good idea to take this time to talk a little about mental health and the benefits of seeking treatment for whatever issues you may be facing. When we talk about mental...
I am reminded today of the power of progress and change. As a therapist I work with people on progress and change daily, and yet the moments when the power of progress and change are so strong that it brings me tears or gives me...
It’s so nice to meet you! Let me start off by introducing myself… I’m Jennifer Jenkins-Boitnott. I am a Licensed Professional Counselor in Virginia and I have a few passions. 1) My rescue dog, Toffee & rescue kitty, Luna; 2) EMDR; 3) Working with other...