EMDR for Performance Enhancement
Are you an entrepreneur with tons of wonderful ideas but your self defeating thoughts get in your way and keep you from being successful?
Are you working hard to grow in your career but constantly feel like an imposter even though you have many accomplishments and accolades?
Have you found yourself in a leadership position as a result of your dedication and expertise but freeze up at the idea of giving presentations and speeches to an audience?
Are you an athlete wanting to take your mental game to the next level or a creative performer suffering from stage fright?
Perhaps one of the above scenarios describe you, or maybe you have a fear of public speaking, a writer’s block, or test anxiety. All of these scenarios have two major components in common— negative beliefs and physiological responses of anxiety. EMDR can help you overcome the fear and freeze responses and get you back on track to thrive.