Motherhood is a lifelong transformation. Whether you are a soon-to-be mother, a new mother or have been a mother for years, motherhood brings it’s own unique challenges to navigating everything in life.
Sometimes it becomes hard to figure out if how you are feeling is just a “normal” part of being a mom or something more that needs expert support. This is where therapy comes in as a powerful tool.
Therapy can be a huge source of support to sort through all of the changes that are happening in your life and your identity. Getting advice and support from family and friends is a great part of having a support network, but sometimes that too can be overwhelming or unhelpful (despite best intentions).
Therapy can help you take care of yourself and your needs so that you can show up for your family as your best self.