Reclaiming Peace: Stories of Parents Who Found Healing Through EMDR
Stories of how EMDR therapy transformed the lives of parents—helping them move from overwhelm and reactivity to grounded connection and inner peace.
Blog
What Does an EMDR Session Look Like for Busy Parents
Learn what to expect from EMDR sessions as a parent, including how the process fits into a busy life, the structure of sessions, and the benefits of ongoing therapy vs. intensives.
EMDR for Postpartum Trauma and Birth-Related PTSD
Discover how EMDR therapy helps parents heal from birth trauma, postpartum PTSD, and difficult early parenting experiences with lasting emotional relief.
Mom Guilt, Dad Guilt, Parent Guilt & Inner Critics: Reprocessing Negative Beliefs with EMDR
Learn how EMDR helps parents release guilt, quiet their inner critic, and replace shame-driven beliefs with grounded self-compassion.
Why EMDR? Understanding Trauma in Parenthood
Discover how EMDR therapy helps parents of young children heal from past trauma, reduce emotional reactivity, and show up more fully in their parenting journey.
Reclaiming the Self — Empowerment and Integration Through EMDR and Parts Work
This post addresses how integrated parts work and EMDR help clients develop a stronger sense of agency, clarity, and coherence. It explores how clients begin to feel like they’re driving their own healing journey rather than being driven by past wounds.