Make an Appointment: [email protected] | 804-210-5511

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    Cheryl Gray, LCSW (she/her)

    I specialize in helping clients heal from anxiety, depression and trauma. 

    As a Licensed Clinical Social Worker (LCSW) I provide outpatient therapy to a diverse population utilizing evidence-based treatment including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotional Freedom Techniques (EFT), Eye Movement Desensitization & Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT). 

    I have experience serving adolescents and adults from various backgrounds including: Adoption/Foster Care, Immigration/Refugee Status, LGBTQIA+, various Races and Ethnicities. 

    Areas of Expertise

    – Therapy for adolescents & teens 12+

    – Therapy for adults 18+

    – Anxiety disorders

    – Depression

    – Trauma & PTSD

    – Life transitions

    – Self esteem

    – School issues 

    – Coping skills

    Education, Certifications & License

    Licensed Clinical Social Worker (Virginia #0904012677, issued 02/10/2021)

    EMDR Trained Therapist (2022)

    Certified Trauma Informed Care Trainer

    Certified Emotional Freedom Techniques Practitioner

    Master of Social Work (University of Pittsburgh, 2006)

    BS in Psychology (University of Pittsburgh, 1996)