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Cheryl Gray, LCSW (she/her)

I specialize in helping clients heal from anxiety, depression and trauma. 

As a Licensed Clinical Social Worker (LCSW) I provide outpatient therapy to a diverse population utilizing evidence-based treatment including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotional Freedom Techniques (EFT), Eye Movement Desensitization & Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT). 

I have experience serving adolescents and adults from various backgrounds including: Adoption/Foster Care, Immigration/Refugee Status, LGBTQIA+, various Races and Ethnicities. 

Areas of Expertise

– Therapy for adolescents & teens 12+

– Therapy for adults 18+

– Anxiety disorders

– Depression

– Trauma & PTSD

– Life transitions

– Self esteem

– School issues 

– Coping skills

Education, Certifications & License

Licensed Clinical Social Worker (Virginia #0904012677, issued 02/10/2021)

EMDR Trained Therapist (2022)

Certified Trauma Informed Care Trainer

Certified Emotional Freedom Techniques Practitioner

Master of Social Work (University of Pittsburgh, 2006)

BS in Psychology (University of Pittsburgh, 1996)